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Little Cabin Knits | Episode 60 | Is Selfcare Selfish?






Little Cabin Knits is a biweekly podcast all about knitting, mental health, advocacy, my new mama journey, and life happenings here in the wilds of Alaska with a little bit of Hygge sprinkled throughout. I’m your host Emily. I am a knitter, crafter, mental health therapist, and explorer of my home state of Alaska


This week’s episode contains:

Admin

’Raise a Cuppa

On the Couch

Personal Skill Set

A Time for Hygge

Contemplation Corner





On the Couch

  • Charming Musselburgh

Yarn: Charming Ewe in the Suki Base and the July Jingle Colorway





  • Post Pregnancy Shawl

Yarn: using the "Spring is in the Air' 10 skein mini set from charming ewe - Love this set!!!

Pattern: KUSCHELIG




  • 2022 Mr Radio Summer Socks

Yarn: Zebra Yarn in colorway light blue and white




  • Healing Socks

Yarn: Knit Picks Felici in the Game Over Colorway

No pattern just my normal sock recipe of 60 sts on US 0 needles





Personal Skill Set

A discussion about self care and how it is not a selfish act but an act of self preservation, and healing so that we can focus more fully on those we love.






A Time for Hygge

Hygge is all about self-care, and carving out some ‘me time’. There is something I used to do with my clients. We would create a ‘self-soothing kit’, which could include such things as scented candles, coloring, books to read, a journal, your favorite candy (shelf stable), calming music, knitting, and other things that bring you joy, peace and calm. Because that’s exactly what hygge involves, creating a space of healing, joy, peace and calm in the whirlwind that is your life.


Contemplation Corner

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

audre lorde

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