On the shelf
Billie Pants by Asa Buchta
Borrocco free pattern
Billie Pants 2 by Asa Buchta
Borrocco free pattern
November Balaclava by Petiteknit
Ravelry for $4.53 US
Charity Hearts x2 - no pattern
Healing socks - my sock recipe
started May 19, 2022
Finished February 11, 2024
On the Couch
Scrappy Granny Sweater by Emily Marie Davies
Ravelry for $6.50
Musselburgh hat for Mr Radio - frogged
The beekeepers Quilt by Tiny Owl Knits
Ravelry for $5.50
making into a seat cushion for me
Scrappy Pillows by Dana Rea Makes
Ravelry for $5.00
Snowberry wrap and cowl by Shannon Cook
Ravelry for $7.00
started July 25th, 2021
Roaming and Foraging
In the modern hustle and bustle of life, self-care has become more than just a buzzword; it’s a necessity for preserving our mental, emotional, and physical well-being. Yet, in our quest for productivity and success, we often overlook the vital importance of nurturing our souls amidst the chaos. So, let’s delve deeper into the art of self-care, exploring how it’s essential to recharge your personal energies so that you can continue doing your work and caring for your loved ones.
Self-care isn’t merely about indulging in spa days or treating yourself to lavish experiences, although those can be wonderful. It’s about cultivating a compassionate relationship with oneself and prioritizing activities that rejuvenate and nourish our inner being. In essence, self-care is a radical act of self-love and self-preservation in a world that constantly demands our attention and energy.
In the midst of our busy schedules, finding time for self-care can seem like an impossible feat. However, it’s precisely during these hectic times that self-care becomes even more crucial. Here are some novel suggestions on how to make time for self-care, even with a jam-packed calendar:
1. Redefine Self-Care: Instead of viewing self-care as a luxury reserved for weekends or vacations, integrate small moments of self-care into your daily routine. Whether it’s savoring a cup of tea in the morning, taking a short walk during your lunch break, or indulging in a few minutes of deep breathing before bed, prioritize these micro-moments of rejuvenation.
2. Set Boundaries: Learn to say no to commitments and activities that drain your energy and leave you feeling depleted. Establishing healthy boundaries is a crucial aspect of self-care, allowing you to protect your time and prioritize activities that align with your values and well-being.
3. Practice Mindful Presence: Incorporate mindfulness into your daily life by being fully present in the moment. Whether you’re washing dishes, going for a run, or spending time with loved ones, strive to immerse yourself fully in the experience, savoring the simple joys of life.
4. Embrace Imperfection: Let go of the pressure to be perfect in every aspect of your life. Embrace your flaws and imperfections with compassion and self-acceptance. Remember that self-care isn’t about striving for perfection; it’s about honoring your humanity and embracing your authentic self.
5. Nourish Your Passions: Carve out time to pursue activities that bring you joy and fulfillment. Whether it’s painting, gardening, writing, or playing music, prioritize hobbies and interests that nourish your soul and ignite your creativity.
6. Seek Support: Don’t hesitate to reach out for support when you need it. Whether it’s confiding in a trusted friend, seeking guidance from a therapist, or joining a support group, surround yourself with people who uplift and empower you on your journey toward self-care.
7. Practice Self-Compassion: Be gentle and kind to yourself, especially during challenging times. Cultivate a practice of self-compassion by offering yourself the same warmth and understanding that you would extend to a dear friend facing difficulties.
In essence, self-care is a deeply personal journey of self-discovery and self-compassion. It’s about acknowledging our inherent worthiness and prioritizing our well-being amidst life’s myriad demands. By making time for self-care, we not only replenish our personal energies but also cultivate the resilience and strength needed to navigate life’s inevitable challenges with grace and authenticity.
So, as you embark on your journey of self-care, remember to be gentle with yourself, embrace the ebb and flow of life, and cherish the moments of stillness and reflection amidst the chaos. For in nurturing our souls, we discover the transformative power of self-love and reclaim our inherent capacity for joy, resilience, and inner peace.
Homesteading
Ideas:
Self-care Corner
Creating a self-care corner in your home is a wonderful way to cultivate a space dedicated to your well-being and relaxation. Here’s a detailed guide on how to create one:
1. Choose the Right Space:
Select a quiet and peaceful corner in your home where you feel comfortable and relaxed. This could be a spare room, a cozy nook in your bedroom, or even a corner of your living room.
2. Declutter and Clean:
Clear out any clutter from the chosen space and give it a thorough cleaning. A tidy environment promotes a sense of calm and tranquility.
3. Define Your Theme or Mood:
Determine the ambiance you want to create in your self-care corner. Whether you prefer a serene and minimalist atmosphere or a cozy and warm vibe, choose decor and furnishings that reflect your desired mood.
4. Comfortable Seating:
Invest in a comfortable chair, cushion, or bean bag where you can sit and relax. Consider adding soft blankets and throw pillows for extra coziness.
5. Natural Elements:
Incorporate natural elements such as plants, flowers, or a small indoor fountain to bring a sense of serenity and connection with nature to your self-care corner.
6. Soft Lighting:
Choose soft and warm lighting options such as floor lamps, fairy lights, or candles to create a relaxing ambiance. Avoid harsh overhead lighting that may feel too bright or intense.
7. Sensory Experiences:
Engage your senses by incorporating elements like soothing essential oils, calming music or nature sounds, and tactile materials such as soft fabrics or textured rugs.
8. Personal Touches:
Decorate your self-care corner with personal items that bring you joy and comfort, such as photographs, inspirational quotes, or meaningful artwork.
9. Mindfulness and Relaxation Tools:
Keep mindfulness tools like meditation cushions, yoga mats, or journals handy to support your relaxation and self-reflection practices.
10. Organizational Solutions:
Use storage baskets, shelves, or small cabinets to keep your self-care essentials organized and easily accessible. This will help maintain a clutter-free and inviting space.
11. Create a Ritual:
Establish a daily or weekly self-care ritual in your corner, whether it’s enjoying a cup of tea, practicing meditation, reading a book, or simply taking a few moments to breathe deeply and unwind.
12. Regular Maintenance:
Make it a habit to regularly maintain and refresh your self-care corner by tidying up, replacing candles or flowers, and replenishing any supplies or materials as needed.
By following these steps and infusing your personal style and preferences, you can create a tranquil and nurturing self-care corner where you can retreat, recharge, and prioritize your well-being.
Things to have in corner -
blanket
favorite throw pillow
comfort long term project
book
neck warmer
heating pad
music
journal/notebook
candle
self care mask/manicure set
slippers
art supplies
tissues
favorite movie or TV show
crystal/worry rock
natural light
go offline
Self-care Basket
book
doodle/coloring/puzzle book
ball of yarn and needles or hook
playing cards
cards to write a note
journal/notebook
coloring pens/markers/pencils
pamper supplies (face mask, foot mask, lotion, etc)
favorite shelf life snack
comfy socks
calming drink
affirmation cards
crystals/worry rock
tissues
list of loved ones to call
essential oil
Self-care travel kit
small notebook
pen
crochet hook and scrap yarn
tissues
list of loved ones to call
chapstick/lipstick
headphones
small lotion
favorite affirmation on a card
small worry rock or crystal
essential oil roll on
miniature knitted/crocheted animal
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